2010 Men's Cross Country Roster
Biography
THE BOOK ON PLASZENSKI -
2010 - MU Presidential Scholar Athlete ... PSAC Scholar Athlete.
2009 - Placed 17th at Mountaineer Flatland Invitational ... 39th at Lucian Rose Invitational ... 23rd at Yellow Jacket Invitational ... 35th at PSAC Championships ... 31st at NCAA Division II Atlantic Regional Championships ... named USTFCCCA Division II Cross Country All-Acadmic honors.
High School - XC District 9 Champ 2007, XC District 9 Champ 2008, XC 3rd Place Medalist, 2008 PIAA AAA State Championships, XC MVP 2007and 2008, T&F Dist.9 Champ 1600m 2007, T&F Dist. 9 Champ 1600m 2008, T&F Dist. 9 Champ 3200m 2008, T&F Dist. 9 Champ 3200m relay 2008, T&F Dist. 9 Champ 1600m 2009, T&F Dist. 9 Champ 3200m 2009, T&F District 9 Champ 3200m relay 2009, T&F MVP 2009, Male Athlete of the Year 2009, John Klees Award, DuBois Courier Express.
| Personal Records |
|
| 8K |
10K |
| 25:56 - 2009 Yellow Jacket Invitational |
33:02 - 2009 NCAA Division II Atlantic Regional Championships |
